#it's nice because now i can conceptualize and identify the ussue at least
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me on the verge of a mental break down: could it be that I'm stressed? nah I'm probably making excuses.
#alexithymia#I'm so glad i found this word exists#cuz i definitely have it#and like it's hard to know you have something when you don't KNOW it#like i would've never guessed im out of tone with my emotions by myself#and it's all thanks to NOAHFENCE and Tumblr#therapy did nothing because they also couldn't tell what i was feeling BECAUSE I DIDN'T KNOW MYSELF LMAO#but yeah#it's nice because now i can conceptualize and identify the ussue at least
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